Life Stylist Podcast – Fertility Freefall & How Sperm and Eggs Shape Your Baby Before Pregnancy

I joined Luke Storey on The Life Stylist Podcast for a meaningful conversation about how fertility, chronic illness, and children’s health are all connected.

Luke and I talked about what we’re seeing in real time: declining sperm counts, rising miscarriage rates, and more kids facing chronic health challenges.

We explored how the preconception window (the months and years before pregnancy) plays a powerful role in shaping egg quality, sperm health, and long-term outcomes for children.

We also unpacked how toxins like mold, heavy metals, plastics, pesticides, and PFAS can quietly disrupt hormones, mitochondria, and DNA—often showing up first as fertility struggles.

And importantly, we focused on what people can do: environmental testing, gentle detox support, nutrition, minerals, glutathione, methylation, and nervous system work to help rebuild resilience, whether you’re preparing for pregnancy or simply optimizing health.

If starting (or growing) a family is on your mind, this is a hopeful, practical conversation.

Watch the episode here.