How Women Over 40 Are Getting Pregnant Naturally (The Science They're Not Telling You) with Raj Jana

I joined Raj Jana on his Stay Grounded Podcast for a meaningful conversation about what truly shapes fertility, and why it’s never just about the number on your birth certificate.

As a Board-Certified Internal Medicine physician and functional medicine practitioner, I’ve spent decades helping couples optimize their health before conception. In this episode, we explore how the body is often far more capable of healing and creating life than many people realize, even into our 40s and beyond.

Together, we unpack the science, the mindset, and the preparation that can meaningfully influence fertility outcomes.

Highlights of our conversation include:

• The story of a 47-year-old patient who conceived naturally after three months of targeted preparation
• Why infertility can be a powerful message from the body — and an opportunity to address upstream imbalances
• How trauma and chronic stress can influence egg and sperm health through epigenetic pathways
• The role mitochondrial function plays in reproductive aging
• Cases where men once diagnosed with zero sperm count went on to father children
  The emotional and relational conversations that often shape the fertility journey
• Why self-love and nervous system regulation matter biologically — not just emotionally
• A broader perspective on preparing the body, mind, and spirit to welcome the next generation

Whether you’re planning ahead in your 30s or navigating fertility questions in your 40s, this episode offers a more empowered lens, one rooted in science, preparation, and possibility.

To watch this episode, click here.